Looking for natural ways to fight those stubborn wrinkles? After 40, your skin changes—collagen drops by 1% yearly and cell turnover slows down, making fine lines more visible.
What if you could fight aging in your kitchen? Dermatologists now confirm specific foods can help rebuild skin structure and protect against further damage.
These 14 skin-saving superfoods work from within, boosting collagen production and fighting free radicals that cause premature aging. Forget expensive creams that only work temporarily.
