Himalayan pink salt, with its blush-colored crystals and rich mineral content, has captured the attention of wellness enthusiasts worldwide.
Unlike regular table salt, Himalayan salt is lauded for its purported ability to relieve muscle pain, support detoxification, and even aid in weight management.
But how does just a 1/4 teaspoon of this ancient mineral work its magic? Let’s dive into the science, tradition, and practical uses behind the claims.