The human foot is a mechanical masterpiece, containing 26 bones, 33 joints, and over a hundred muscles, tendons, and ligaments.
Yet, it is often the most overburdened part of our physiology. Between the friction of footwear and the accumulation of metabolic waste, the feet require more than just a quick rinse in the shower.
While we have previously discussed the mineral-dense benefits of Epsom salts, there is another humble kitchen staple that offers a completely different biological advantage: Baking Soda (Sodium Bicarbonate).
