The Hidden Vitamin Deficiency Behind Your Worst Migraines—And the Simple Way to End Them

If you suffer from persistent headaches or debilitating migraines, you’re not alone.

Millions of people experience these conditions, and while their triggers vary, recent research has revealed a surprising potential cause: vitamin deficiencies.

Specifically, deficiencies in vitamin B12, vitamin B6, and folic acid have been linked to increased migraine frequency and severity.

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