Most people enjoy beets for their sweet, earthy roots – but few realize that the leafy greens attached to them are just as nutritious, if not more.
Beet greens are one of the most underrated superfoods in the vegetable world. Tender, flavorful, and packed with vitamins, minerals, antioxidants, and phytonutrients, these leaves offer major health benefits that often go unnoticed.
If you eat beet greens every day for just one week, your body may experience noticeable improvements in energy, digestion, immunity, and inflammation.
